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Speed and Agility Program Design
 Let
our expertise become your greatest asset. SSC
design's sports specific training programs
specifically tailored to your needs.
Our sport-specific training programs can
help start or expand your athlete training
program, personal training program, or PE
class. Speed off the mark, agility and
acceleration are the key concepts which lead
to success in multi-sprint sports. All of
our programs include the following:
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Program
design binder
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Easy to
understand weekly and daily design
sheets
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Detailed
pics and exercise descriptions
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Individual
log sheets
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Free 30
minute phone consultation
Additional
Options Include:
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Onsite Training
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Discount on Key Training
Equipment and Apparel
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Clinic & Training Videos &
DVD's
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Additional Phone & Email
Consultations
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