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Core
Training Program Design
 Let
our expertise become your greatest asset. SSC
design's sports specific training programs
specifically tailored to your needs.
Our sport-specific training programs can
help start or expand your athlete training
program, personal training program, or PE
class.
SSCs Core training program design is set to
improve any clients core strength through
fun and efficient exercises. SSCs proven
program utilizes functional exercises that
use little or no equipment and can be done
anywhere. All of our programs include
the following:
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Program
design binder
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Easy to
understand weekly and daily design
sheets
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Detailed
pics and exercise descriptions
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Individual
log sheets
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Free 30
minute phone consultation
Additional
Options Include:
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Onsite Training
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Discount on Key Training
Equipment and Apparel
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Clinic & Training Videos &
DVD's
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Additional Phone & Email
Consultations
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