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Adult Personal
Training Program Design
 Let
our expertise become your greatest asset. SSC
design's sports specific training programs
specifically tailored to your needs.
Our sport-specific training programs can
help start or expand your athlete training
program, personal training program, or PE
class.
SSCs Adult Training Program design is set
for any adult working to improve their
fitness. This fun and efficient program uses
functional, core training and even
sport-specific training to help each client
reach his or her fitness goals quickly. All of our
programs include the following:
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Program
design binder
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Easy to
understand weekly and daily design
sheets
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Detailed
pics and exercise descriptions
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Individual
log sheets
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Free 30
minute phone consultation
Additional
Options Include:
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Onsite Training
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Discount on Key Training
Equipment and Apparel
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Clinic & Training Videos &
DVD's
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Additional Phone & Email
Consultations
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